Self Care Fact Sheets

Staying Healthy in Kirkby Stephen leaflet

http://www.selfcareforum.org/fact-sheets/

Self Care & Minor Ailments leaflet

Reading On Prescription

http://reading-well.org.uk/books/books-on-prescription 

http://reading-well.org.uk/

NHS Website Information

There is a wealth of information available from NHS website.  Click the links below:

Live Well

Common Health Questions

Conditions A - Z

Medicine Cabinet